| Column A | Column B |
|---|---|
| 1. Internal Self-Awareness | a. Understanding our own values, passions, and emotional triggers |
| 2. External Self-Awareness | b. Understanding how other people view us and our impact on them |
| 3. Emotional Trigger | c. An event or situation that sparks a strong negative or positive feeling |
| 4. Self-Reflection | d. The deliberate process of examining one's thoughts and behaviors |
| Column A | Column B |
|---|---|
| 1. Prejudice | a. A preconceived opinion or attitude about a group not based on reason or actual experience |
| 2. Stereotype | b. A widely held but fixed and oversimplified image or idea of a particular type of person |
| 3. Tolerance | c. Willingness to accept behaviors and beliefs that are different from one's own |
| 4. Inclusion | d. The practice of ensuring all individuals feel valued and supported regardless of background |
| Column A | Column B |
|---|---|
| 1. Recognizing public speaking anxiety and practicing daily in front of a mirror | a. Overcoming a limitation through targeted effort |
| 2. Relying solely on natural drawing talent without practicing different art mediums | b. Fixed mindset risk |
| 3. Asking a teacher for feedback on chemistry numericals where marks are consistently lost | c. Seeking external guidance for a weak area |
| 4. Leveraging strong empathy to resolve a conflict between classmates | d. Capitalizing on interpersonal strengths |
Priya's Study Log:
- 8:00 AM (Morning): Focus 9/10, Energy 9/10
- 4:00 PM (Afternoon): Focus 3/10, Energy 4/10
- 8:00 PM (Evening): Focus 7/10, Energy 6/10